Today, I am thankful for exercise. Even though I dread exercise or the thought of it. When I'm out on the bike, I feel great. I begin to remember and be grateful that I have two legs that can move and pedal. I look around and see the beauty that Heavenly Father created. I feel and smell the fresh air. My body enjoys the heart pumping, the muscles moving, and the sweat that it rarely gets. When I've finished I enjoy the feeling of a great accomplishment and the natural high feeling you get from great exercise. Yes, I'm even thankful for the dreaded exercise. LOL!
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